“we believe that healing begins with a conversation"
Our Mission
Our mission is to break the silence around mental health, fostering understanding, empathy and growth through open,
honest dialogue.
Our Vision
We envision a community where every individual feels genuinely supported, stigma is eradicated, and everyone has access to the essential resources for their mental well-being.
Purpose
Our purpose at Peaceful Dialogue is to create a safe, supportive space for open discussions on mental health, empowering individuals through empathy, understanding,
and access to resources.
Our Mission
Our mission is to break the silence around mental health, fostering understanding, empathy and growth through open, honest dialogue.
Our Vision
We envision a community where every individual feels genuinely supported, stigma is eradicated, and everyone has access to the essential resources for their
mental well-being.
Purpose
Our purpose at Peaceful Dialogue is to create a safe, supportive space for open discussions on mental health, empowering individuals through empathy, understanding, and
access to resources.
Top Tips for Mental Well-Being
Practice
Self-Compassion
Be kind to yourself, especially when you’re struggling. Allow yourself to rest
and recharge without guilt.
Create a
Daily Routine
A routine can give structure to your day, helping you feel more in control and less stressed. Include self-care activities like exercise, journaling, or taking breaks.
Stay
Connected
Make time to talk to friends or loved ones regularly, even if it’s just a text
or phone call. Social support is
key to mental health.
Limit
Screen Time
Too much screen time, especially on social media, can negatively impact mental health. Set boundaries to create a healthier relationship with technology.
Learn Mindfulness Techniques
Mindfulness and breathing exercises can help you stay grounded. Apps like Calm or
Headspace offer easy, beginner-friendly
meditation practices.
Set
Boundaries
It’s okay to say no to things that overwhelm you. Prioritize your mental health by setting limits on
your time and energy.
Top Tips for Mental Well-Being
Practice
Self-Compassion
Be kind to yourself, especially when you’re struggling. Allow yourself to rest and
recharge without guilt.
Create a
Daily Routine
A routine can give structure to your day, helping you feel more in control and less stressed. Include self-care activities like exercise, journaling, or taking breaks.
Stay
Connected
Make time to talk to friends or loved ones regularly, even if it’s just a text or phone call. Social support is key to mental health.
Limit
Screen Time
Too much screen time, especially on social media, can negatively impact mental health. Set boundaries to create a healthier
relationship with technology.
Learn Mindfulness
Techniques
Mindfulness and breathing exercises can help you stay grounded. Apps like Calm or
Headspace offer easy, beginner-friendly
meditation practices.
RESOURCES
National Alliance on Mental Illness (NAMI)
Offers educational materials,
support groups, and
mental health advocacy.
Mental Health America (MHA)
Provides screenings, resources for
mental health conditions, and access to
community support.
Crisis Text
Line
A free, 24/7 text line that provides immediate support for individuals in crisis.
Text “HELLO” to 741741.
Headspace
(Mobile App)
A meditation app that helps reduce stress, improve focus, and support mental well-being
through mindfulness exercises.
Psychology Today’s Therapist Directory
A directory of licensed therapists and
mental health professionals
by location.
RESOURCES
National Alliance on Mental Illness (NAMI)
Offers educational materials, support groups, and mental health advocacy.
Mental Health America (MHA)
Provides screenings, resources for
mental health conditions, and access to
community support.
Crisis Text Line
A free, 24/7 text line that provides immediate support for individuals in crisis.
Text “HELLO” to 741741.
Headspace
(Mobile App)
A meditation app that helps reduce
stress, improve focus, and support
mental well-being through
mindfulness exercises.
Psychology Today’s
Therapist Directory
A directory of licensed therapists and
mental health professionals by location.
What Do They Say About Us?
I have had the privilege of knowing Ms. Tammy Boyd for over 20 years, and her dedication to mental health advocacy is truly exceptional. Ms. Boyd has always demonstrated the highest level of professionalism, operating with unwavering commitment to the best interests of all those she cares for. She consistently goes above and beyond, ensuring each individual receives the attention and support they deserve. Her character and integrity are second to none, making her not only a trusted professional but also an invaluable support to those she serves. I wholeheartedly recommend her as a compassionate and effective advocate in the field of mental health.
Selene Yarbrough
RN, MSN
I had the pleasure of working alongside Tammy, whose passion for mental health advocacy is both inspiring and unwavering. Tammy has an incredible drive to eradicate the stigma surrounding mental health, and this commitment shines through in everything that she does. Whether it’s supporting clients in the lowest place of their lives, or when working to educate the clients she supports and/ or their families about mental health topics, she approaches each task with empathy and a genuine desire to make a difference. Her dedication to fostering stigma-free conversations about mental health has created a lasting impact on everyone she works with. I am grateful for having had the opportunity to witness Tammy's remarkable contributions, and I’m confident that she will continue to make strides in promoting a more inclusive and understanding society
SueEllen Hollowell
MPH, MS, LPC, NCC
Tammy is an expert in the field of mental health. She has many years of experience serving clients with various mental health conditions. I have the honor to know her and have worked alongside her in the past. She genuinely cares for her clients and strives to improve their health and Wellness. Tammy continues to do the work of ending the stigma of mental health through education and open dialogue. I truly believe in what she's doing and support her in her efforts.
Shikira Woods
PMHNP
I had the privilege of working with Ms. Tammy Boyd at Lawrenceville CBOC. She demonstrated a unique talent in communicating with the Veterans, their families and staff while providing effective and efficient care. Her departure left a void.
Dr. Adibe
I have had the privilege of working alongside an extraordinary healthcare provider for over two years, and I cannot overstate the impact she has had on those around her. Her commitment to patient care, her expertise, and her compassionate nature are unparalleled. I have witnessed her in some of the most challenging, high-stress situations where her ability to remain calm and composed has been invaluable. She has an exceptional talent for deescalating even the most intense situations, ensuring that both patients and staff feel supported and safe. Her compassion, professionalism, and dedication to excellence truly set her apart in the field of healthcare. Working with her has been a remarkable experience, and I am constantly inspired by her skill and dedication.
Pastor Kim Huguley
What Do They Say About Us?
I have had the privilege of knowing Ms. Tammy Boyd for over 20 years, and her dedication to mental health advocacy is truly exceptional. Ms. Boyd has always demonstrated the highest level of professionalism, operating with unwavering commitment to the best interests of all those she cares for. She consistently goes above and beyond, ensuring each individual receives the attention and support they deserve. Her character and integrity are second to none, making her not only a trusted professional but also an invaluable support to those she serves. I wholeheartedly recommend her as a compassionate and effective advocate in the field of mental health.
Selene Yarbrough
RN, MSN
I had the pleasure of working alongside Tammy, whose passion for mental health advocacy is both inspiring and unwavering. Tammy has an incredible drive to eradicate the stigma surrounding mental health, and this commitment shines through in everything that she does. Whether it’s supporting clients in the lowest place of their lives, or when working to educate the clients she supports and/ or their families about mental health topics, she approaches each task with empathy and a genuine desire to make a difference. Her dedication to fostering stigma-free conversations about mental health has created a lasting impact on everyone she works with. I am grateful for having had the opportunity to witness Tammy's remarkable contributions, and I’m confident that she will continue to make strides in promoting a more inclusive and understanding society
SueEllen Hollowell
MPH, MS, LPC, NCC
Tammy is an expert in the field of mental health. She has many years of experience serving clients with various mental health conditions. I have the honor to know her and have worked alongside her in the past. She genuinely cares for her clients and strives to improve their health and Wellness. Tammy continues to do the work of ending the stigma of mental health through education and open dialogue. I truly believe in what she's doing and support her in her efforts.
Shikira Woods
PMHNP
I had the privilege of working with Ms. Tammy Boyd at Lawrenceville CBOC. She demonstrated a unique talent in communicating with the Veterans, their families and staff while providing effective and efficient care. Her departure left a void.
Dr. Adibe
I have had the privilege of working alongside an extraordinary healthcare provider for over two years, and I cannot overstate the impact she has had on those around her. Her commitment to patient care, her expertise, and her compassionate nature are unparalleled. I have witnessed her in some of the most challenging, high-stress situations where her ability to remain calm and composed has been invaluable. She has an exceptional talent for deescalating even the most intense situations, ensuring that both patients and staff feel supported and safe. Her compassion, professionalism, and dedication to excellence truly set her apart in the field of healthcare. Working with her has been a remarkable experience, and I am constantly inspired by her skill and dedication.
Pastor Kim Huguley
Inspiring Quotes
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
- Buddha
“It’s okay to not be okay.”
- Unknown
“Healing takes time, and asking for help is a courageous step.”
- Mariska Hargitay
“There is hope, even when your brain tells you
there isn’t.”
- John Green
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
- Nido Qubein
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
- Glenn Close
Inspiring Quotes
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
- Buddha
“It’s okay to not be okay.”
- Unknown
“Healing takes time, and asking for help is a courageous step.”
- Mariska Hargitay
“There is hope, even when your brain tells you
there isn’t.”
- John Green
Office:
1201 W Peachtree St. NW Ste 2625
PMB # 688505
Atlanta, Ga 30309
Email:
[email protected]
Office:
1201 W Peachtree St. NW Ste 2625
PMB # 688505
Atlanta, Ga 30309
Email:
[email protected]
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